Executive Education Program in Mind-Body Integration and Self-Regulation

Quadrato Motor Training Applied to the Development of Attention and Inner Competencies

This program introduces Quadrato Motor Training as an educational sensorimotor training methodology aimed at developing attention, presence, self-regulation, and cognitive flexibility. Through the integration of theoretical frameworks, guided practice, and structured reflection, participants learn to observe and modulate their own attentional, motor, and emotional processes, transforming movement into a self-leadership tool.