IDEAS PLUS 2026 </br> Foundations of Awareness
IDEAS PLUS 2026
Foundations of Awareness
Original price was: €3.500.Current price is: €2.700.
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Executive Education Programme in Body, Perception, and Self-Regulation

400

Programme Overview
In a context characterised by increasing complexity, pressure, and information overload, the ability to understand and regulate one’s internal states represents a fundamental competency for cognitive, emotional, and decision-making functioning.

This programme offers a structured introduction to the study of the body as a system of perception and regulation, integrating contributions from neuroscience, cognitive psychology, and embodiment studies.

Through a rigorous and accessible approach, participants will be guided in understanding the mechanisms linking body, attention, and experience, developing concrete tools to observe and modulate their internal states.

Programme Details
Duration: 3 hours (live online)
Format: Synchronous online
Type: Executive Education Programme (Non-Credit Bearing)

Note
The programme is for educational and training purposes only.
It does not constitute medical, psychological, or therapeutic intervention.

Learning Outcomes:

Upon completion of the programme, participants will be able to:
•⁠ ⁠Analyse the role of the body in perception and cognition processes (embodied cognition)
•⁠ ⁠Understand the primary neurophysiological mechanisms underlying the regulation of internal states
•⁠ ⁠Distinguish between different types of attention (focused, diffused, interoceptive)
•⁠ ⁠Apply simple protocols for the observation and regulation of internal states
•⁠ ⁠Recognise the relationship between bodily state, quality of attention, and cognitive performance
•⁠ ⁠Develop greater awareness of personal activation and stress patterns

Programme Structure

The course is divided into four modules:
1.⁠ ⁠The body as a cognitive system
The role of the body in perception and thought
2.⁠ ⁠Attention and internal states
How attention modulates experience
3.⁠ ⁠Neurophysiology of regulation
Understanding activation, stress, and recovery
4.⁠ ⁠Self-regulation protocols
Practical applications and integration

Metodo didattico

Il programma combina:

  • lezioni teoriche strutturate
  • modelli scientifici chiari e accessibili
  • esercizi guidati di osservazione corporea
  • momenti di riflessione e integrazione
Certificazione

Al termine del programma verrà rilasciato un:

Certificate of Completion
Executive Education Programme in Corpo, Percezione e Autoregolazione
Ipazia Higher Education Institution (Malta)

A chi è rivolto

Il programma è rivolto a:

psicologi e psicoterapeuti
osteopati e fisioterapisti
professionisti della salute e del benessere
coach e professionisti della relazione
chiunque desideri approfondire il funzionamento del corpo nei processi cognitivi ed emotivi

Non è richiesta una formazione specialistica pregressa, ma è consigliato interesse per i temi della percezione, della mente e del corpo.